Friday 15 December 2017

Updates by Monday evening to lindie.naughton@gmail.com; 
text 086-1023306.

Updates by Monday evening to lindie.naughton@gmail.com; 
text 086-1023306.

BLACKROCK: Good runs from BAC athletes this week - Mullingar 10m: Michelle 1:18:20; BHAA Fire Brigade 5k: Gerry 19:32 (1st Team Grade B); Marlay Parkrun 5k: Sarah (age 11) 23:19, Gerry 23:20, Lina (age 12) 23:42, Dervla 24:23, Marie Therese 24:32, Eithne 27:42, Ciara 30:03 pb, Carmel 30:09, Steven (age 8) 30:09 pb, Stephanie 30:54, Emer 30:55 pb, Kathleen 45:01; Fingal 10k: Patricia F 52:35; Raheny 2m: Marie Therese, Mary B 1st F55, Helen and Sinead.For training times in Carysfort Park, see www.blackrockathleticclub.com. Info blackrockac@gmail.com or bacfit4life@gmail.com.

BUSINESS HOUSES ATHLETIC ASSOCIATION: Dates- Sat Sept 13 OPW Trail 6km, Trim (tbc); Sat Sept 20, Dublin Half Mara, Phoenix Park,10am.Entry €10, plus €15 annual reg fee. Or €15 guests. Newcomers always welcome. C: 01-6232250; www.bhaa.ie.

DONORE HARRIERS: Well done to all at Nat Juveniles; congrats Sean, Kolade, Oran, Max gold; Lauren,Eoin silver; Adam, Rolus,Ailbhe bronze. Congrats Lee 2nd, Mark 3rd and Darragh 4th Donadea 5km; Darren, Stephen and Michelle. Good runs Michael 4th, Fergal 5th, Chris 11th, Garvan 13th, Sean 16th, will, Shane, Des and Tom F at Mullingar 10m. Graham was 1st M40 and 5th overall at Dublin Fire Brigade 5km;well done Dave, Ian, Jan 2nd W40, Frank, Terry 1st M70, Ann 1st W75. Eamonn won the 100A race at the Dublin graded; good runs Rolus, David, Sean, Oran, Henry, Luke, Terry, Ray, Ailise, Rhona and Ailbhe. Training: Donore Sports Centre, Chapelizod Road, Tue/Thu 6.45, Sat/Sun 10.0; FFL/Meet and Train Wed 6.45. New members welcome. Contact 01-6266209; www.donoreharriers.com.

DUBLIN ATHLETICS BOARD: Graded League concludesnext Wed Aug 6 Tallaght(7.0). Full fixture list/results at website. www.dublinathletics.com.

DUNDRUM SOUTH DUBLIN: Great performancess at days 3/4 of Nat Juv T-F: James 1st M15 1500 (rec); Aengus 2nd M19 400 (PB); Brian 2nd and Gavin 4th M18 400m;Joe 2nd M18 400H, Rachel 2nd W17 300H, Andrew 3rd M19 800m, Molly 3rd W13 200m, Tara 3rd W16 LJ (PB),Katie 4th W19 200m. Well down also Sabine W17 200m; Abi, Roseanne, Aoife W15 1500m; Nicola W13 javelin (PB), Holly W13 shot. Good luck to teams at Sun's Nat League finals! Training times: contact Liz 01-2984973; elizgmcd@gmail.com or www.dsdac.com.

FINGALLIANS AC: Thank to John Stacey sports scientist/physical therapist for his workshop on massage and his biomecahnical assessments of some of our athletes.Training - Mon/Wed, 6pm Fingallians car park; Sun 9.30am, distance (adults); Sun 11am, hills for sprinters/cross-country; indoor/outdoor training, Santry, Tue/Thu 6pm; Sat 10am. Meet & Train Mon/Wed 6pm; Sun 9.30am; newcomers welcome. Info Joe Evans 087-209362.

IRISH MASTERS ATHLETICS ASSOC: 2014 dates: 9-10 Aug, BMAF T-F, Birmingham; Sun Aug 10, Irish Masters' T-F, Tullamore; 22-31 Aug European Masters' T-F, Izmir, Turkey; Sat Nov 22, British and Irish C-C, Nottingham. If you're over 35, why not join us? Contact Anne 087-9563134 or see www.irishmastersathletics.com.

IRISH MOUNTAIN RUNNING ASSOC: Summer Trail Leagues starts tonight at Earl's Drive (7.30pm).Race entry €7, plus €10 annual reg. C: www.imra.ie.

LIFFEY VALLEY: Well done to Sile, Aileen, Siobhan and Chris who ran PBs at the graded meet; also to Annie, Joe and Paddy on their runs at the Raheny Road Race. Club summer series final race -Million Euro Mile Alsaa, tomorrow Thu Jul 31 (7.30). Training - Thu, Alsaa, 7pm; Tue/7.0; Sat/Sun 10.0 from clubhouse in Islandbridge beside Memorial Park entrance. Athletes of all grades both men and women welcome; qualified coaches. Info 01-6241609; www.liffeyvalleyac.

LUCAN HARRIERS: Training - Tue/Thu Esker (opp Superquinn), Newcastle Rd, 7pm. C: Josie 087-955833; lucanharriers7@gmail.com.

ORIENTEERING: Summer League Rd 5 Phoenix Pk next Tue Aug 5(6-8.0). Also Phoenix Park Aug 12,19. Full fixture list www.orienteering.ie.

RAHENY SHAMROCKS: Congrats to our juveniles with eight wins at the final weekend of the National c'ships. Also to Freddy and the men's team on Balla 10k win. Good luck to all in Sun's National League final and Mon's National Half marathon. Summer 2-Mile League continues every Tue (8.0). All welcome.Training - Adults: marathon/road/beginners- Mon, Tue, Thu, Fri, 6.30; Sat 10 (for hill training), Sun 8am (long run) clubhouse; Wed 6.0 St Paul's, Sybil Hill C-C/Track - Sat 10.30, St Anne's Pk (Manor Hse entrance). Juveniles:  Wed 6.0 Manor House; Sun 10.45 Anne's Pk (beside playground). Gen info 01-8481404/01-8345809; www.rahenyshamrock.ie.

SWORDS MEET AND TRAIN: Newcomers always welcome. Training - Mon/Wed Fingallians Club 6pm; Sun, Balheary fields (opp scouts' den) 9.30am. Contact Dolores or Barbara 087 2093621.

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