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Thursday 14 December 2017

Start training today with the VHI experts

Pictured at a Press Reception to launch of The 2015 Womens Mini Marathon at The Radisson Blu Hotel, Stillorgan Rd yesterday were DJ, Louise Heraghty, Athlete David Gillick and Comedian Maeve Higgins.
Pictured at a Press Reception to launch of The 2015 Womens Mini Marathon at The Radisson Blu Hotel, Stillorgan Rd yesterday were DJ, Louise Heraghty, Athlete David Gillick and Comedian Maeve Higgins.

Your training for the Vhi Women's Mini Marathon has never been easier with our new panel of Vhi Experts ready and on hand to guide you to your fitness goals.

Over the next 16 weeks we will be bringing you weekly training and meal plans, top tips from the Vhi Experts and updates from other participants preparing for race day on Monday, June 1.

Louise Heraghty - Training Support

trainer and radio personality Louise Heraghty will provide a training programme and advice to help you achieve your personal best. You can choose to follow the Walker, Beginner or Improver programme, depending on your level of fitness and personal goals.

David Gillick - Diet Support

Former European champion, Olympian and MasterChef winner David Gillick will be combining his love of cookery with his athletics experience to provide plenty of healthy eating inspiration for the next 16 weeks.

Maeve Higgins - Moral Support

Comedienne Maeve Higgins will be following the programme and sharing her progress, and some light relief along the way.

Dr Ui May Tan - Medical Support

Vhi's Dr Ui May Tan, who has provided medical support and advice to many of Ireland's leading racers, will be providing medical advice to those training for the 2015 Vhi Women's Mini Marathon.

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