herald

Monday 20 November 2017

Q&A

Award-winning stylist Janine Harper recently opened Harpers Hair Salon in Glasthule.

Do you go to the gym or classes?

I wish I had time for the gym; however, I try to walk as much as possible. I walk down the pier with my dog Coco Disco.

I also attend a boot-camp session once a week and plan to try yoga very soon.

Do you take vitamins or supplements?

I take vitamin B-12, multivitamins and Berocca in the morning -- a lot I know, but I work on my feet all day and am so busy I even forget to eat. Terrible I know.

Have you ever been in hospital?

Yes, but luckily not for anything serious.

What was your worst illness?

Nothing serious, I've been very fortunate.

What is your favourite cure?

Plenty of water.

Would you get your five a day?

Not usually, but I try my best.

Any vices?

Chocolate, can't resist it.

Ever dieted?

Never, but I've always watched what I eat.

Any family ailments?

No, we are all healthy and well and like to keep active.

How many hours sleep do you get a night?

About seven or eight, I would love more!

Do you have any health goals?

Just want to keep moving and try not to drink too much alcohol.

Do you smoke or have you ever smoked?

No, I tried it at school, but never kept it up.

What is your favourite leisure activity?

Hill walking, I loved the Inca trail in Peru.

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