herald

Thursday 14 December 2017

How are you feeling?

Given that our relationships influence our health, did you identify with the study cited?

If so, take a look at the sample questions below, which can be pointers towards determining whether or not you may like to seek help. And remember, living with a depressed person can often trigger it in yourself:



  • Have you lost interest in activities that you once enjoyed?


  • Have you experienced changes in sleeping patterns?


  • Have you experienced changes in weight or appetite?


  • Are you unable to concentrate, remember things, or make decisions?


  • Have you experienced restlessness or decreased activity noticed by others?


  • Do you feel hopeless or worthless?

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