Torchwood: Miracle Day
BBC1, 9pm Tonight in the sci-fi series, the Miracle Day mystery continues with Captain Jack (below) facing a showdown with a man he thought was dead. Meanwhile, Rex is forced to take some unprecedented measures to prevent everything collapsing. But is it all too little, too late?
Jig: The Great Irish Dance-Off
BBC2, 9pm Following the worldwide success of Riverdance, Irish dancing still remains decidedly hip on the international entertainment scene.
This is a behind-the-scenes look at the jigs and reels at last year's 40th World Irish Dancing Championships in Glasgow, when more than 4,000 hopefuls put their best foot forward in a week-long danceathon.
Two For The Road
RTE1, 8.30pm In this series, well-known public figures accompany people with disabilities on challenging and exciting adventures. Tonight, former Leinster, Toulouse and Ireland rugby player Trevor Brennan joins Eamonn Victory on a sailing trip.
UTV, TV3, 8.30pm Tyrone has something of a rush of blood to the head as he concocts a far-reaching plan to keep Fiz safe in prison. He enlists the help of Tommy and Kirk to come up with a scheme to frame Leon while he's in the middle of a drug deal. But Leon quickly realises what they're up to and uses a baseball bat to exact his revenge.