Don't forget to update YOUR club notes regularly. Information -- briefly please! -- no later than Monday evening to firstname.lastname@example.org or text (086) 1023306. Keep your members up to date -- contact the EVENING HERALD now!
BLACKROCK: Good runs from Helen, Fingal 10km, Clare Charleville Demesne 5km, Jennifer Lord Mayor of Raheny Series and Liberties 6.5km. Contact 01-2840446.
BUSINESS HOUSES ATHLETIC ASSOCIATION: Summer season - BNY Mellon 1500m, tonight Wed Jul 25 (7.00). Entry for BHAA races is €10, plus one-off €15 annual reg fee. Or €15 guests. C: 01-6232250; www.bhaa.ie
CELBRIDGE: Date -- Celbridge AC 5km, Sun Aug 12 (10.30am) Castletown House. Entry €15; online at runireland,com. Prizes usual categories. Our Meet and Train group trains Wed 7pm at track behind St Wolstan's Girls School. Newcomers welcome; drop down any time. Training -- Juniors: St Wolstan's, Clane Rd, Tue/Thu 7.0 sharp; Meet & Train adults Wed 7pm. C: Michael 087-2655433; www.celbridgeac.com
CIVIL SERVICE HARRIERS: Fingal 10km -- Well done to Paul 1st M45, Tom 5th M65. At Liberties Fun Run (6.5km, Angie was 7th woman. Good runs from John and Deirdre also.Training Tues and Thurs 7pm, Sat 10am and Sun 9am.Training Tue/ Thu 7pm; Sat 10am, Sun 9am from clubhouse in Phoenix Park. See www.phoenixparkrunners.ie
CLONLIFFE HARRIERS: Last call for tonight's Morton Pre-Games Jul 25; see www.mortongames.ie. Entry on gate just €5 or €10 families. Congrats to Michael and Gary, 1st and 2nd Fingal 10k; also Ailish 3rd woman, Declan, 1st w40 and Alex 7th jun. At Dublin Graded T/F, Liam and Eoin 1st and 2nd in open mile, while Brian was 4th in Snowdon Hill Race. Training Tue/Thu 7.0; Sun 11.0. Contacts: 01-4304533 (juveniles); 01-8374370 (seniors); Pamela Cooper (women's capt) 086-1503015. www.clonliffeharriersac.com
DONORE HARRIERS: Nat T-F Lge Div 1, Santry: Well done to John T 1st
800m (also 14th 3000m Cork City Sports), Anthony 1st triple jump and Eamonn 1st long jump. Fingal 10km: Well done Patrick, Derek, Florence (3rd W35), Charlie, Stephen, Nicola, Terry (3rd M65), Fidelma, Karen, Sarah, Angela, Michelle D, Sheila, Michelle M and Deborah. St James's Hospital 6.5k: Well done Barry, Marianne and Samantha. Graded Meeting 7: Great performances David and Linda 100m; Michael, Owen and Sean M and Jona 800m, Des mile, Eoin hammer. Training: Donore Sports Centre, Chapelizod Road, Tues/Thurs 6.45, Sat/Sun 10.0; FFL/ Meet and Train Wed 6.45. Contact 01-6266209; www.donoreharriers.com
DUBLIN ATHLETICS BOARD: Final Dublin Graded Meet next Wed Aug 1, Irishtown. C: www.dublinathletics.com
DUNDRUM SOUTH DUBLIN: Well done to all in action at Rd 2 of the Nat League in Santry; to Sraha 4th at the Snowdon International Mountain Race, to Niamh 2nd Fingal 10km, to Joe and Jade at schools international and to Lucy on great performance at British Masters T-F. Training times: contact Liz McDonagh 01-2984973; email@example.com or www.dsdac.com
IRISH MASTERS ATHLETICS ASSOC: See www.evacs2012.com for info on European Masters T-F champs, hosted by Ger/Pol/Cze. Other dates: Aug 18 -- Irish Masters T-F, Tullamore. Contact Anne 087-9563134 or see www.irishmastersathletics.com
IRISH MOUNTAIN RUNNING ASSOC: Trail League begins next Wed Aug 1 at Glen of the Downs (7.30pm). Race entry €7, plus one-off €10 annual reg fee. C: www.imra.ie
LIFFEY VALLEY: Well done to all who ran in the Fingal 10km with PBs for Tony and Matt while Fergal, Jonathon, Steve and Frank also ran well. Remeinder of the Million Euros 1-Mile race tomorrow Thu at ALSAA (7.30); guess your time prizes; €1m to the first person to break the four-minute barrier! Training - Tue/Thu 7.0; Sat/Sun 10.0 from clubhouse in Islandbridge beside Memorial Park entrance. Info 01-6241609; www.liffeyvalleyac
ORIENTEERING: Coming up: 3ROC Summer Evening League, Phoenix Park, Tue
7,14,21,28 Aug (6.30-7.30pm). Ideal for beginners/families. Practise on permanent courses at Ticknock, Hellfire, Carrickgolligan and Donadea; see www.coillteoutdoors.ie. Full fixture list www.orienteering.ie
RAHENY SHAMROCKS: Well done to Cillian 1st Donoughmore 7-mile, and David K the club's first finisher in the Fingal 10km. Siobhan won the 800m at the Brian Dowling Memorial meeting in Belfast while at the Dublin Graded meet, wins for Jamie 100m; Stuart PV, Ashling and Mieke 1st and 2nd hammer and 800m PBs for David G and Susan.Training -- Adults: marathon/road/beginners -- Mon, Tue, Thu, Fri, 6.30; Sat 10 (for hill training), Sun 8am (long run) clubhouse; Wed 6.0 St Paul's, Sybil Hill C-C/Track -- Sat 10.30, St Anne's Pk (Manor Hse entrance). Juveniles: Wed 6.0 Manor House; Sun 10.45 Anne's Pk (beside playground). Gen info 01-8481404/01-8345809; www.rahenyshamrock.ie
RATHFARNHAM WSAF: Well done to Sean 1st St. James's Fun Run with Ciara 5th woman. In Cork, Helen was 2nd Donoughmore 7-Mile, while Maura was 5th Oldcastle 5km and Terry 1st M55 in Fingal 10km. In Wales, Brian was 16th Snowdon International Mountain Race scoring on Irish team. At last week's Graded T-F, good runs Stuart, Valery John McC and Pearse C. See our Rathfarnham 5km training programme on the website. Date: Rathfarnham 5km, Sun Sept 23, 10.0. Training: Sen/Masters -- Mon/ Wed, 5.30 and Sun 8/9am easy runs from clubhouse; Sat 9.0/10.0 pace run, Bushy Park, children's playground; Tues 6.30, Bushy Park, interval session, Thu 6.30, PE Bushy Park. Juvenile (8-16) -- Mon/Wed, clubhouse, 6.30pm. New members welcome. Contact Adam at 087 2523092. www.athleticsrathfarnham.ie
TALLAGHT AC: Training Mon/Wed 6.0; Tues/Thurs 7.0; meet clubhouse Greenhills Rd C: 01-4514844; www.tallaghtac.ie
TRIM AC: Training - Boyne CS: juveniles Tue, 6.0; Meet & Train Tue 7.30; circuits Boyne CS Thu 7.30, track training Claremont Stadium Fri 6pm; long run Porchfield, Sun 10am; also inter group, Fri evening. C: 086-0569512; www. trimathleticcclub.blogspot.com
TULLAMORE HARRIERS: Daingean 5 Km, Fri Aug 3 (7.30pm). Cash prizes; all categories refreshments. Training - Tue/Thu 6.30pm; Sun 8.30am. Info Liam 086-3800074.