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				<title>Mark and I are just pals, says Glenda </title>
					<guid>http://www.herald.ie/entertainment/around-town/mark-and-i-are-just-pals-says-glenda-2104670.html</guid>
				<link>http://www.herald.ie/entertainment/around-town/mark-and-i-are-just-pals-says-glenda-2104670.html</link>
				<description>&lt;P&gt;Glenda Gilson has  rubbished reports linking her romantically to good pal Mark Kershaw.&lt;/P&gt;</description>
				<category domain="http://www.herald.ie/entertainment/around-town/">Around Town</category>		
				<enclosure url="http://www.independent.ie/multimedia/archive/00532/1903_Glenda-Gilson__532834h.jpg" length="2841" type="image/jpeg" />
					<pubDate>Fri, 19 Mar 2010 09:58:02 +0000</pubDate>
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				<title>Former porn star reveals 1,000 graphic sex texts as Tiger plots his return to golf course</title>
					<guid>http://www.herald.ie/entertainment/around-town/former-porn-star-reveals-1000-graphic-sex-texts-as-tiger-plots-his-return-to-golf-course-2104691.html</guid>
				<link>http://www.herald.ie/entertainment/around-town/former-porn-star-reveals-1000-graphic-sex-texts-as-tiger-plots-his-return-to-golf-course-2104691.html</link>
				<description>&lt;P&gt;A former porn actress has released sexually graphic text messages that she claims prove her affair with Tiger Woods, and warned she may reveal more potentially embarrassing information about the golfer as he prepares to return to competition next month.&lt;/P&gt;</description>
				<category domain="http://www.herald.ie/entertainment/around-town/">Around Town</category>		
				<enclosure url="http://www.independent.ie/multimedia/archive/00532/1903_Tiger-Woods_H_532896h.jpg" length="2848" type="image/jpeg" />
					<pubDate>Fri, 19 Mar 2010 09:58:02 +0000</pubDate>
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				<title>Hands-on approach for Heigl after wardrobe slip-up</title>
					<guid>http://www.herald.ie/entertainment/around-town/handson-approach-for-heigl-after-wardrobe-slipup-2104713.html</guid>
				<link>http://www.herald.ie/entertainment/around-town/handson-approach-for-heigl-after-wardrobe-slipup-2104713.html</link>
				<description>&lt;P&gt;Grey's Anatomy star Katherine Heigl underwent a larger image overhaul than anticipated last night when she had an embarrassing wardrobe malfunction on stage.&lt;/P&gt;</description>
				<category domain="http://www.herald.ie/entertainment/around-town/">Around Town</category>		
				<enclosure url="http://www.independent.ie/multimedia/archive/00532/1903_Katherine-Heig_532842h.jpg" length="3237" type="image/jpeg" />
					<pubDate>Fri, 19 Mar 2010 09:58:02 +0000</pubDate>
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				<title>Grainne mulls a move to GMTV</title>
					<guid>http://www.herald.ie/entertainment/tv-radio/grainne-mulls-a-move-to-gmtv-2104733.html</guid>
				<link>http://www.herald.ie/entertainment/tv-radio/grainne-mulls-a-move-to-gmtv-2104733.html</link>
				<description>&lt;P&gt;RTE star Grainne Seoige could be looking at a bright future abroad after taking up a role with ITV's GMTV amid a massive shake-up of the morning programme.&lt;/P&gt;</description>
				<category domain="http://www.herald.ie/entertainment/tv-radio/">TV &amp; Radio</category>		
				<enclosure url="http://www.independent.ie/multimedia/archive/00532/1903_Grainne-Seoige_532829h.jpg" length="2589" type="image/jpeg" />
					<pubDate>Fri, 19 Mar 2010 09:58:02 +0000</pubDate>
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				<title>The evil that reality tv contestants do</title>
					<guid>http://www.herald.ie/entertainment/tv-radio/the-evil-that-reality-tv-contestants-do-2103240.html</guid>
				<link>http://www.herald.ie/entertainment/tv-radio/the-evil-that-reality-tv-contestants-do-2103240.html</link>
				<description>&lt;P&gt;Most people would kill for the right to appear on a reality television programme. Literally so, if you believe a documentary which was broadcast on French television last night.&lt;/P&gt;</description>
				<category domain="http://www.herald.ie/entertainment/tv-radio/">TV &amp; Radio</category>		
				<pubDate>Thu, 18 Mar 2010 09:58:01 +0000</pubDate>
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				<title>Men are for Mars, while women live on Galaxies</title>
					<guid>http://www.herald.ie/national-news/men-are-for-mars-while-women-live-on-galaxies-2103318.html</guid>
				<link>http://www.herald.ie/national-news/men-are-for-mars-while-women-live-on-galaxies-2103318.html</link>
				<description>&lt;P&gt;Galaxy or Yorkie? Walkers Sensations or McCoy's? The choices we make at the supermarket checkout are less down to personal taste or preference than we might like to think. &lt;/P&gt;</description>
				<category domain="http://www.herald.ie/national-news/">National News</category>		
				<pubDate>Thu, 18 Mar 2010 09:58:01 +0000</pubDate>
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				<title>&#39;Born-to-dance&#39; babies prefer beats to banter</title>
					<guid>http://www.herald.ie/national-news/borntodance-babies-prefer-beats-to-banter-2100488.html</guid>
				<link>http://www.herald.ie/national-news/borntodance-babies-prefer-beats-to-banter-2100488.html</link>
				<description>&lt;P&gt;Babies are born to dance  and find the rhythm and tempo of music more engaging than speech, research has shown.&lt;/P&gt;</description>
				<category domain="http://www.herald.ie/national-news/">National News</category>		
				<enclosure url="http://www.independent.ie/multimedia/archive/00512/1702_Baby-Food_G_512643h.jpg" length="2872" type="image/jpeg" />
					<pubDate>Tue, 16 Mar 2010 09:58:02 +0000</pubDate>
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				<title>Anna Nolan: There are still tough questions that need to be asked about politicians and drink</title>
					<guid>http://www.herald.ie/opinion/anna-nolan-there-are-still-tough-questions-that-need-to-be-asked-about-politicians-and-drink-2100456.html</guid>
				<link>http://www.herald.ie/opinion/anna-nolan-there-are-still-tough-questions-that-need-to-be-asked-about-politicians-and-drink-2100456.html</link>
				<description>&lt;P&gt;NELL McCafferty should never have made the unfounded and by now infamous accusations on Newstalk about Mary Harney being 'an alcoholic'. The comments were inappropriate and unfounded and should never have been broadcast.&lt;/P&gt;</description>
				<category domain="http://www.herald.ie/opinion/">Opinion</category>		
				<enclosure url="http://www.independent.ie/multimedia/archive/00531/1603_Dail-Bar_Lib_531161h.jpg" length="3699" type="image/jpeg" />
					<pubDate>Tue, 16 Mar 2010 09:58:02 +0000</pubDate>
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				<title>Firefighters need State aid to live -- union</title>
					<guid>http://www.herald.ie/national-news/city-news/firefighters-need-state-aid-to-live-union-2104720.html</guid>
				<link>http://www.herald.ie/national-news/city-news/firefighters-need-state-aid-to-live-union-2104720.html</link>
				<description>&lt;P&gt;MEMBERS of the Dublin Fire Service are being forced to avail of income assistance, their union leader has claimed. &lt;/P&gt;</description>
				<category domain="http://www.herald.ie/national-news/city-news/">City News</category>		
				<enclosure url="http://www.independent.ie/multimedia/archive/00532/1903_Dublin-Fire-br_532828h.jpg" length="3424" type="image/jpeg" />
					<pubDate>Fri, 19 Mar 2010 09:58:02 +0000</pubDate>
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				<title>Moves to ban lethal drug  face EU delay</title>
					<guid>http://www.herald.ie/national-news/city-news/moves-to-ban-lethal-drug-face-eu-delay-2104678.html</guid>
				<link>http://www.herald.ie/national-news/city-news/moves-to-ban-lethal-drug-face-eu-delay-2104678.html</link>
				<description>&lt;P&gt;The drug mephedrone, linked to the death of two teenage friends in England, will remain legal here until June because the Government is unable to fast-track laws to ban it.&lt;/P&gt;</description>
				<category domain="http://www.herald.ie/national-news/city-news/">City News</category>		
				<pubDate>Fri, 19 Mar 2010 09:58:02 +0000</pubDate>
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				<title>Teens rushed to hospital</title>
					<guid>http://www.herald.ie/national-news/city-news/teens-rushed-to-hospital-2104679.html</guid>
				<link>http://www.herald.ie/national-news/city-news/teens-rushed-to-hospital-2104679.html</link>
				<description>&lt;P&gt;THREE schoolchildren have been rushed to hospital after smoking an unknown substance believed to be from a Headshop.&lt;/P&gt;</description>
				<category domain="http://www.herald.ie/national-news/city-news/">City News</category>		
				<pubDate>Fri, 19 Mar 2010 09:58:02 +0000</pubDate>
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				<title>Four out of five  children getting  free pre-school </title>
					<guid>http://www.herald.ie/national-news/city-news/four-out-of-five-children-getting-free-preschool-2104736.html</guid>
				<link>http://www.herald.ie/national-news/city-news/four-out-of-five-children-getting-free-preschool-2104736.html</link>
				<description>&lt;P&gt;FOUR out of five children are now availing of a free pre-school place in the year before they start primary education. &lt;/P&gt;</description>
				<category domain="http://www.herald.ie/national-news/city-news/">City News</category>		
				<pubDate>Fri, 19 Mar 2010 09:58:02 +0000</pubDate>
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		<item>
				<title>After four years, Rachel gets &#39;Callaly&#39; headstone</title>
					<guid>http://www.herald.ie/national-news/city-news/after-four-years-rachel-gets-callaly-headstone-2104737.html</guid>
				<link>http://www.herald.ie/national-news/city-news/after-four-years-rachel-gets-callaly-headstone-2104737.html</link>
				<description>&lt;P&gt;The headstone that will mark Rachel O'Reilly's grave will be made of brown marble and will be inscribed with her maiden name Callaly, the Herald has learned.&lt;/P&gt;</description>
				<category domain="http://www.herald.ie/national-news/city-news/">City News</category>		
				<pubDate>Fri, 19 Mar 2010 09:58:02 +0000</pubDate>
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		<!-- Around Town -->
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				<title>Katie to wed again </title>
					<guid>http://www.herald.ie/entertainment/around-town/katie-to-wed-again-2104671.html</guid>
				<link>http://www.herald.ie/entertainment/around-town/katie-to-wed-again-2104671.html</link>
				<description>&lt;P&gt;Katie Price has told of her plans for a second marriage ceremony with Alex Reid following her whirlwind trip down the aisle in Las Vegas.&lt;/P&gt;</description>
				<category domain="http://www.herald.ie/entertainment/around-town/">Around Town</category>		
				<enclosure url="http://www.independent.ie/multimedia/archive/00527/0803_Katie-Price_G_527306h.jpg" length="2882" type="image/jpeg" />
					<pubDate>Fri, 19 Mar 2010 09:58:02 +0000</pubDate>
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		<item>
				<title>McGregor won&#39;t be fenced in</title>
					<guid>http://www.herald.ie/entertainment/around-town/mcgregor-wont-be-fenced-in-2104701.html</guid>
				<link>http://www.herald.ie/entertainment/around-town/mcgregor-wont-be-fenced-in-2104701.html</link>
				<description>&lt;P&gt;Step away from the motorbike Charley Boorman, for Ewan McGregor, your best mate and fellow adventurer, has his heart set on hitting the road with a new companion. &quot;I've got a dog, Sid, and I've trained him to ride in my side car and I thought we could do a trip together!&quot; says the Scottish actor sitting back in his chair, chortling to himself.&lt;/P&gt;</description>
				<category domain="http://www.herald.ie/entertainment/around-town/">Around Town</category>		
				<enclosure url="http://www.independent.ie/multimedia/archive/00532/1903_Ewan_H_532975h.jpg" length="4683" type="image/jpeg" />
					<pubDate>Fri, 19 Mar 2010 09:58:02 +0000</pubDate>
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				<title>Former porn star reveals 1,000 graphic sex texts as Tiger plots his return to golf course</title>
					<guid>http://www.herald.ie/entertainment/around-town/former-porn-star-reveals-1000-graphic-sex-texts-as-tiger-plots-his-return-to-golf-course-2104691.html</guid>
				<link>http://www.herald.ie/entertainment/around-town/former-porn-star-reveals-1000-graphic-sex-texts-as-tiger-plots-his-return-to-golf-course-2104691.html</link>
				<description>&lt;P&gt;A former porn actress has released sexually graphic text messages that she claims prove her affair with Tiger Woods, and warned she may reveal more potentially embarrassing information about the golfer as he prepares to return to competition next month.&lt;/P&gt;</description>
				<category domain="http://www.herald.ie/entertainment/around-town/">Around Town</category>		
				<enclosure url="http://www.independent.ie/multimedia/archive/00532/1903_Tiger-Woods_H_532896h.jpg" length="2848" type="image/jpeg" />
					<pubDate>Fri, 19 Mar 2010 09:58:02 +0000</pubDate>
			</item>
		<item>
				<title>Lady Gaga is sued for $35m by  ex-lover</title>
					<guid>http://www.herald.ie/entertainment/around-town/lady-gaga-is-sued-for-35m-by-exlover-2104716.html</guid>
				<link>http://www.herald.ie/entertainment/around-town/lady-gaga-is-sued-for-35m-by-exlover-2104716.html</link>
				<description>&lt;P&gt;A songwriter and music producer claims pop star Lady Gaga squeezed him out of her lucrative career after he co-wrote some of her songs, came up with her stage name and helped her get a record deal.&lt;/P&gt;</description>
				<category domain="http://www.herald.ie/entertainment/around-town/">Around Town</category>		
				<enclosure url="http://www.independent.ie/multimedia/archive/00516/2202_Lady-GaGa_G_516900h.jpg" length="3517" type="image/jpeg" />
					<pubDate>Fri, 19 Mar 2010 09:58:02 +0000</pubDate>
			</item>
		<item>
				<title>Hands-on approach for Heigl after wardrobe slip-up</title>
					<guid>http://www.herald.ie/entertainment/around-town/handson-approach-for-heigl-after-wardrobe-slipup-2104713.html</guid>
				<link>http://www.herald.ie/entertainment/around-town/handson-approach-for-heigl-after-wardrobe-slipup-2104713.html</link>
				<description>&lt;P&gt;Grey's Anatomy star Katherine Heigl underwent a larger image overhaul than anticipated last night when she had an embarrassing wardrobe malfunction on stage.&lt;/P&gt;</description>
				<category domain="http://www.herald.ie/entertainment/around-town/">Around Town</category>		
				<enclosure url="http://www.independent.ie/multimedia/archive/00532/1903_Katherine-Heig_532842h.jpg" length="3237" type="image/jpeg" />
					<pubDate>Fri, 19 Mar 2010 09:58:02 +0000</pubDate>
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	<!-- National News -->
	<item>
				<title>Garda quizzed about Sargent is released</title>
					<guid>http://www.herald.ie/national-news/garda-quizzed-about-sargent-is-released-2104714.html</guid>
				<link>http://www.herald.ie/national-news/garda-quizzed-about-sargent-is-released-2104714.html</link>
				<description>&lt;P&gt;A YOUNG woman garda questioned about the Trevor Sargent Scandal has been released without charge.&lt;/P&gt;</description>
				<category domain="http://www.herald.ie/national-news/">National News</category>		
				<enclosure url="http://www.independent.ie/multimedia/archive/00532/1903_Trevor-Sargent_532854h.jpg" length="2458" type="image/jpeg" />
					<pubDate>Fri, 19 Mar 2010 09:58:02 +0000</pubDate>
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		<item>
				<title>Lights on trucks &#39;do not cause seizures&#39;</title>
					<guid>http://www.herald.ie/national-news/lights-on-trucks-do-not-cause-seizures-2104731.html</guid>
				<link>http://www.herald.ie/national-news/lights-on-trucks-do-not-cause-seizures-2104731.html</link>
				<description>&lt;P&gt;DUBLIN City Council has  dismissed fears that flashing lights from its trucks might cause epileptic fits.&lt;/P&gt;</description>
				<category domain="http://www.herald.ie/national-news/">National News</category>		
				<pubDate>Fri, 19 Mar 2010 09:58:02 +0000</pubDate>
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		<item>
				<title>Mum of girl in drugs trauma calls for march against Headshops</title>
					<guid>http://www.herald.ie/national-news/mum-of-girl-in-drugs-trauma-calls-for-march-against-headshops-2104730.html</guid>
				<link>http://www.herald.ie/national-news/mum-of-girl-in-drugs-trauma-calls-for-march-against-headshops-2104730.html</link>
				<description>&lt;P&gt;THE MOTHER of a teenage  girl who was nearly killed by a Headshop drug has called on parents to march for their  children's safety.&lt;/P&gt;</description>
				<category domain="http://www.herald.ie/national-news/">National News</category>		
				<pubDate>Fri, 19 Mar 2010 09:58:02 +0000</pubDate>
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		<item>
				<title>The knock that signalled probably the worst day of his life</title>
					<guid>http://www.herald.ie/national-news/the-knock-that-signalled-probably-the-worst-day-of-his-life-2104710.html</guid>
				<link>http://www.herald.ie/national-news/the-knock-that-signalled-probably-the-worst-day-of-his-life-2104710.html</link>
				<description>&lt;P&gt;At 6.30am yesterday, Sean FitzPatrick, former chairman and chief executive of Anglo Irish Bank, began what may well have been the worst day of his life.&lt;/P&gt;</description>
				<category domain="http://www.herald.ie/national-news/">National News</category>		
				<pubDate>Fri, 19 Mar 2010 09:58:02 +0000</pubDate>
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		<item>
				<title>&#8364;10k payout for children at jail brawl</title>
					<guid>http://www.herald.ie/national-news/836410k-payout-for-children-at-jail-brawl-2104724.html</guid>
				<link>http://www.herald.ie/national-news/836410k-payout-for-children-at-jail-brawl-2104724.html</link>
				<description>&lt;P&gt;TWO children traumatised when a violent fight broke out between prisoners as they visited their father in Mountjoy Prison have been awarded &#8364;10,000 damages each.&lt;/P&gt;</description>
				<category domain="http://www.herald.ie/national-news/">National News</category>		
				<pubDate>Fri, 19 Mar 2010 09:58:02 +0000</pubDate>
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		<!-- Sport -->
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				<title>Revenge mission</title>
					<guid>http://www.herald.ie/sport/soccer/revenge-mission-2104871.html</guid>
				<link>http://www.herald.ie/sport/soccer/revenge-mission-2104871.html</link>
				<description>&lt;p&gt;MANCHESTER United will face Bayern Munich in the quarterfinals of this year's Champions League, a repeat of the 1999 final. &lt;/p&gt;</description>
				<category domain="http://www.herald.ie/sport/soccer/">Soccer</category>		
				<enclosure url="http://www.independent.ie/multimedia/archive/00532/henry_g_532859h.jpg" length="3275" type="image/jpeg" />
					<pubDate>Fri, 19 Mar 2010 12:04:15 +0000</pubDate>
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				<title>Dublin make three changes for Rebels</title>
					<guid>http://www.herald.ie/sport/the-dubs/dublin-make-three-changes-for-rebels-2104741.html</guid>
				<link>http://www.herald.ie/sport/the-dubs/dublin-make-three-changes-for-rebels-2104741.html</link>
				<description>&lt;P&gt;DUBLIN footballers may be reeling from the loss of Paul Griffin for the entire season, but the show must go on and Pat Gilroy has made three changes for tomorrow night's intriguing NFL collision with Cork at P&amp;aacute;irc U&amp;iacute; Rinn (7.30).&lt;/P&gt;</description>
				<category domain="http://www.herald.ie/sport/the-dubs/">The Dubs</category>		
				<pubDate>Fri, 19 Mar 2010 09:58:02 +0000</pubDate>
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				<title>O&#39;Connell: &#39;we want to go out with bang at Croker&#39;</title>
					<guid>http://www.herald.ie/sport/rugby/oconnell-we-want-to-go-out-with-bang-at-croker-2104773.html</guid>
				<link>http://www.herald.ie/sport/rugby/oconnell-we-want-to-go-out-with-bang-at-croker-2104773.html</link>
				<description>&lt;P&gt;The day is almost here when Ireland will leave Croke Park and migrate back to the bosom of their one true home across the Liffey, the newly reconstructed Aviva Stadium. &lt;/P&gt;</description>
				<category domain="http://www.herald.ie/sport/rugby/">Rugby</category>		
				<pubDate>Fri, 19 Mar 2010 09:58:02 +0000</pubDate>
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		<item>
				<title>Harrington hails Obama visit</title>
					<guid>http://www.herald.ie/sport/golf/harrington-hails-obama-visit-2104742.html</guid>
				<link>http://www.herald.ie/sport/golf/harrington-hails-obama-visit-2104742.html</link>
				<description>&lt;P&gt;P&amp;aacute;draig Harrington is in the hunt for another title in Florida after what he called &quot;a great day out&quot; at the White House.&lt;/P&gt;</description>
				<category domain="http://www.herald.ie/sport/golf/">Golf</category>		
				<pubDate>Fri, 19 Mar 2010 09:58:02 +0000</pubDate>
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				<title>Hodgson delighted after historic Juve hammering </title>
					<guid>http://www.herald.ie/sport/soccer/hodgson-delighted-after-historic-juve-hammering-2104781.html</guid>
				<link>http://www.herald.ie/sport/soccer/hodgson-delighted-after-historic-juve-hammering-2104781.html</link>
				<description>&lt;P&gt;Fulham manager Roy Hodgson believes last night's 4-1 hammering of Juventus will go down as one of the most memorable moments in the club's history.&lt;/P&gt;</description>
				<category domain="http://www.herald.ie/sport/soccer/">Soccer</category>		
				<pubDate>Fri, 19 Mar 2010 09:58:02 +0000</pubDate>
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		<!-- Lifestyle -->
	<item>
				<title>They call it puppy love </title>
					<guid>http://www.herald.ie/lifestyle/femme/they-call-it-puppy-love-2104695.html</guid>
				<link>http://www.herald.ie/lifestyle/femme/they-call-it-puppy-love-2104695.html</link>
				<description>&lt;P&gt;It's 10:15am in St Stephen's Green park and the Dog Whisperer, Cesar Millan, is negotiating a pack of dogs, a maze of leads and a cacophony of barks. The owners of the dogs (myself included) stand nervously on the sidelines, each of us praying that our little one doesn't upset the pack. &quot;Please Snuggles, not in front of the Dog Whisperer . . .&quot; &lt;/P&gt;</description>
				<category domain="http://www.herald.ie/lifestyle/femme/">Femme</category>		
				<enclosure url="http://www.independent.ie/multimedia/archive/00532/katiebyrne_h_532976h.jpg" length="3775" type="image/jpeg" />
					<pubDate>Fri, 19 Mar 2010 09:58:02 +0000</pubDate>
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		<item>
				<title>&#8216;Mam is always encouraging, never pushy&#8217;</title>
					<guid>http://www.herald.ie/lifestyle/parents/lsquomam-is-always-encouraging-never-pushyrsquo-2104697.html</guid>
				<link>http://www.herald.ie/lifestyle/parents/lsquomam-is-always-encouraging-never-pushyrsquo-2104697.html</link>
				<description>&lt;P&gt;Betty Hand and her daughter Martina are gearing up for this June's Flora Women's Mini-Marathon (www.florawomensminimarathon.com). Martina, who is the only girl in her family with three older brothers, has run in 15 mini-marathons while her mum Betty is a veteran with all 27 races under her belt. We caught up with the mum and daughter duo.&lt;/P&gt;</description>
				<category domain="http://www.herald.ie/lifestyle/parents/">Parents</category>		
				<pubDate>Fri, 19 Mar 2010 09:58:02 +0000</pubDate>
			</item>
		<item>
				<title>My stay in paradise </title>
					<guid>http://www.herald.ie/lifestyle/travel/my-stay-in-paradise-2104698.html</guid>
				<link>http://www.herald.ie/lifestyle/travel/my-stay-in-paradise-2104698.html</link>
				<description>&lt;P&gt;IT is said that compromise is the key to any successful relationship. If that's true, I'd urge the conflicted couples of Ireland to zone in on the Turkish resort of Belek when indulging in their annual &quot;where should we go on holidays?&quot; argument.&lt;/P&gt;</description>
				<category domain="http://www.herald.ie/lifestyle/travel/">Travel</category>		
				<enclosure url="http://www.independent.ie/multimedia/archive/00532/turkish_h_532978h.jpg" length="3321" type="image/jpeg" />
					<pubDate>Fri, 19 Mar 2010 09:58:02 +0000</pubDate>
			</item>
		<item>
				<title>How cesar takes the lead</title>
					<guid>http://www.herald.ie/lifestyle/femme/how-cesar-takes-the-lead-2104696.html</guid>
				<link>http://www.herald.ie/lifestyle/femme/how-cesar-takes-the-lead-2104696.html</link>
				<description>&lt;P&gt;To adopt a dog, you have to be honest with yourself about how much time you have. Many people fall in love with the outside of a dog. But it's very important that you get a dog that has a similar energy level to you or less energy than you. If a high-energy human gets a coach-potato dog, the dog is not going to go for a walk with him. &lt;/P&gt;</description>
				<category domain="http://www.herald.ie/lifestyle/femme/">Femme</category>		
				<pubDate>Fri, 19 Mar 2010 09:58:02 +0000</pubDate>
			</item>
		<item>
				<title>Our local history at home and away</title>
					<guid>http://www.herald.ie/lifestyle/travel/our-local-history-at-home-and-away-2104719.html</guid>
				<link>http://www.herald.ie/lifestyle/travel/our-local-history-at-home-and-away-2104719.html</link>
				<description>&lt;P&gt;THURSDAY Flight EI480 to Lisbon is packed. We touch down in bright sunlight and are whisked north, another two hours to the university town of Coimbra to fish out turbot, sea bass and skate from our Cataplana-style fish soup in Restaurant Portuguesa.&lt;/P&gt;</description>
				<category domain="http://www.herald.ie/lifestyle/travel/">Travel</category>		
				<pubDate>Fri, 19 Mar 2010 09:58:02 +0000</pubDate>
			</item>
		<!-- World News -->
	<item>
				<title>The Pope, his brother and a Church reeling from scandal</title>
					<guid>http://www.herald.ie/world-news/the-pope-his-brother-and-a-church-reeling-from-scandal-2104788.html</guid>
				<link>http://www.herald.ie/world-news/the-pope-his-brother-and-a-church-reeling-from-scandal-2104788.html</link>
				<description>&lt;P&gt;The time is 7am and an old, almost blind priest makes his way to the altar of the small St Johann church tucked in the shadows of the mighty Regensburg Cathedral in Germany. &lt;/P&gt;</description>
				<category domain="http://www.herald.ie/world-news/">World News</category>		
				<enclosure url="http://www.independent.ie/multimedia/archive/00532/1903_Pope-Benedict__532862h.jpg" length="3108" type="image/jpeg" />
					<pubDate>Fri, 19 Mar 2010 09:58:02 +0000</pubDate>
			</item>
		<item>
				<title>Greece help</title>
					<guid>http://www.herald.ie/world-news/greece-help-2104789.html</guid>
				<link>http://www.herald.ie/world-news/greece-help-2104789.html</link>
				<description>&lt;P&gt;GREECE may be forced to turn to the International Monetary Fund if the upcoming EU summit fails to deliver agreement on an aid plan.&lt;/P&gt;</description>
				<category domain="http://www.herald.ie/world-news/">World News</category>		
				<pubDate>Fri, 19 Mar 2010 09:58:02 +0000</pubDate>
			</item>
		<item>
				<title>Teacher &#39;ran class fight club&#39;</title>
					<guid>http://www.herald.ie/world-news/teacher-ran-class-fight-club-2103284.html</guid>
				<link>http://www.herald.ie/world-news/teacher-ran-class-fight-club-2103284.html</link>
				<description>&lt;P&gt;The author of Fight Club, the book that was turned into a film starring Brad Pitt, has lent his support to a teacher in Los Angles who is accused of organising and refereeing secret boxing matches between his pupils.&lt;/P&gt;</description>
				<category domain="http://www.herald.ie/world-news/">World News</category>		
				<enclosure url="http://www.independent.ie/multimedia/archive/00532/fight_532441h.jpg" length="1831" type="image/jpeg" />
					<pubDate>Thu, 18 Mar 2010 09:58:01 +0000</pubDate>
			</item>
		<item>
				<title>Police back driver over  152kph Prius</title>
					<guid>http://www.herald.ie/world-news/police-back-driver-over-152kph-prius-2103325.html</guid>
				<link>http://www.herald.ie/world-news/police-back-driver-over-152kph-prius-2103325.html</link>
				<description>&lt;P&gt;POLICE have backed a driver who claimed his Toyota Prius raced at 152kph after the car's accelerator stuck.&lt;/P&gt;</description>
				<category domain="http://www.herald.ie/world-news/">World News</category>		
				<pubDate>Thu, 18 Mar 2010 09:58:01 +0000</pubDate>
			</item>
		<item>
				<title>Cowen brushes off gloom to paint the town green at Obama&#39;s St Paddy shindig</title>
					<guid>http://www.herald.ie/world-news/cowen-brushes-off-gloom-to-paint-the-town-green-at-obamas-st-paddy-shindig-2101780.html</guid>
				<link>http://www.herald.ie/world-news/cowen-brushes-off-gloom-to-paint-the-town-green-at-obamas-st-paddy-shindig-2101780.html</link>
				<description>&lt;P&gt;BREAKFAST with the Bidens, lunch with the Obamas, and a St Patrick's Day hoolie in the White House should take Taoiseach Brian Cowen's mind off the troubles of home.&lt;/P&gt;</description>
				<category domain="http://www.herald.ie/world-news/">World News</category>		
				<enclosure url="http://www.independent.ie/multimedia/archive/00531/1703_Cowen-Obama_H_531562h.jpg" length="3449" type="image/jpeg" />
					<pubDate>Wed, 17 Mar 2010 09:58:01 +0000</pubDate>
			</item>
		</channel>
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