A fifth work through their lunch
At lunchtime today, make a special effort to get up from your desk, and get out into the fresh air - even if it is raining.
For it seems that not all of us are managing it. Almost one-in-five workers claim to regularly work through their lunch breaks, according to a survey.
And the study by gift card company One4all also found that two-thirds of people struggle into work even when they are ill.