Week 9: Sign up and get fit
Sign up and get fit ...
IF you want to walk, jog or run with people of similar ability, would like to meet others in your area with the same goals or are looking for the support of a structured training group, then Elverys Sports Get Fit Group (GFG) is perfect for you!
It's free to sign up to and there'll also be an opportunity to sign up instore on the night (Wednesday April 8) at Elverys Sports Fonthill, Dublin and Elverys Sports Galway Retail Park, Headford Road, Galway.
After the launch night the groups will meet at Elverys Sports, Fonthill and the Club House at Nimmo's Pier, Galway.
Each session will start with the GFG leaders educating on specific topics such as breathing, posture, footwear and apparel. To add to this there will be continued support from GFG leaders who can be found in-store.
Elverys staff will provide advice, guidance and motivation throughout the sessions and ensure all participants are looked after.
If you want to get moving and need some help, let Elverys GRG leaders assist you. Fill in the sign up form below and make sure to keep up to date with all your groups activity on the Facebook page.
Sign-up form available at http://elverysblog.com/2015/03/20/getfitgroup/