Parsley, orange & watercress smoothie + Mint lemonade
200ml pure or filtered water
200ml freshly squeezed orange juice
120g chopped mango flesh
1 small banana, peeled and cut into chunks
Small handful of fresh parsley
Handful of watercress
1. Place all the ingredients in a high-speed blender and purée until smooth. Pour into 2-3 glasses to serve.
Freshly squeezed juice of 1 lime
Freshly squeezed juice of 1 lemon
400ml pure or filtered water
1-2 tbsp raw agave nectar, to taste
Handful fresh mint leaves
1. Blend all the ingredients in a high-speed blender, strain through a sieve and chill. Divide between two glasses and serve.