Stars who meditate
Related Articles
GWYNETH PALTROW
The top Hollywood actress is a relatively recent convert to meditation but hasn’t wasted any time adapting to it. Of the process, she says: “They say you can’t know the peace, awareness, contentment until you do it.”
GISELE BUNDCHEN
The Brazilian supermodel credits a daily bout of meditation for helping her remain healthy when she was pregnant with her son, Ben. She says: “I kept myself in good shape, eating healthily, meditating and doing exercises such as yoga.”
RUSSELL BRAND
The Hollywood star is a big fan of daily meditation and says it has helped him with his various addiction problems.
ANGELINA JOLIE
With a brood of six children, it’s a wonder that the Hollywood actress can find any time for herself but she has spoken of the power of meditation. “You can meditate anywhere and find it anywhere.”
EVA MENDES
Another successful actress, Mendes says it helps her “deal with life’s ups and downs, coming from more of a centred place”.
